TMJ Therapy

Relief From Jaw Pain, Headaches & Nightly Grinding

TMJ disorders cause chronic headaches, jaw clicking, neck pain and sleep disruption. Our custom nightguards and physiotherapy-based approach get to the root — not just the symptoms.

85%

Patients Improved

2–4 wks

First Relief

Custom

Nightguard Fit

Patient relieved from TMJ-related headaches
Dental Emergencies Welcome
Open 7 Days a Week
Book Appointment
How We Approach
Beyond Just a Nightguard

How We Approach TMJ Differently

TMJ disorders are complex — involving the jaw joint, surrounding muscles, your bite, and often stress and sleep. A one-size-fits-all drugstore nightguard rarely helps and can actually worsen symptoms.

Our approach starts with a comprehensive assessment: bite analysis, joint imaging, muscle palpation and lifestyle review. Treatment is tailored: custom-fit nightguards, bite adjustment, jaw exercises, and referral to specialists when needed.

  • Comprehensive joint & bite assessment
  • Custom-fit lab-made nightguard
  • Bite adjustment when needed
  • Coordinated with physio when beneficial
Why It Matters

The Real Benefits Patients Notice

Headache Relief

Most TMJ-related morning headaches resolve within 2–4 weeks of proper treatment.

Save Your Teeth

Grinding wears teeth down rapidly. A custom guard protects them — saving thousands in future restorative work.

Better Sleep

Reduced jaw clenching at night means deeper, more restorative sleep.

Long-Term Joint Health

Untreated TMJ can permanently damage the jaw joint. Early treatment prevents this.

The Process

From First Visit to Finished Smile

01
01

Comprehensive Assessment

Joint palpation, bite analysis, X-rays, and detailed history of symptoms and triggers.

02
02

Custom Diagnosis

Together we identify your specific TMJ pattern: grinding, clenching, joint disorder, or bite imbalance.

03
03

Custom Treatment Plan

Most often a custom nightguard. Sometimes bite adjustment, jaw exercises or specialist referral.

04
04

Follow-Up & Adjust

2-week and 6-week check-ins. We fine-tune until you're sleeping better and waking pain-free.

You May Have a
Is This Right For You?

You May Have a TMJ Disorder If

TMJ symptoms are often misattributed to migraines, stress or aging. If any of these sound familiar, a TMJ assessment is worth your time.

  • Wake up with jaw pain or headaches
  • Clicking or popping when you open your mouth
  • Teeth that are flat or worn-looking
  • Neck or shoulder tension that won't resolve
  • Partner reports grinding sounds at night
  • Jaw locks open or shut occasionally
Frequently Asked

Common Questions About TMJ Therapy

Rarely — and sometimes it makes things worse. Drugstore guards are too thick and don't accommodate your specific bite, which can throw the joint further out of balance. Custom-fit is the only way to do this properly.

Most patients notice significant headache and jaw-pain reduction within 2–4 weeks of nightly guard use. Some cases (especially long-standing) take 2–3 months.

Custom nightguards are typically covered at 50–80% as a medical/dental device. We pre-determine before fabrication.

Most patients yes — grinding is usually a long-term pattern. The guard is comfortable enough that it becomes a normal part of bedtime.

Some cases need additional intervention — physiotherapy, Botox for muscle tension, or referral to a TMJ specialist. We coordinate the entire team if needed.

Transparent Pricing

$500

Custom-Fit TMJ Nightguard

Most insurance plans cover 50–80%. Comprehensive assessment included.

Get a Written Quote

Wake up without jaw pain

Free 30-minute TMJ assessment. We'll evaluate your symptoms, examine your bite, and recommend the right next step — no commitment.

OPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGSOPEN 7 DAYS A WEEK — ACCEPTING APPOINTMENTS ON SATURDAY, SUNDAY AND LATE EVENINGS

Visit Our Office

Bal Dental Centre

4 Greystone Walk Dr #4, Scarborough, ON M1K 5J2

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